Monday, June 23, 2008
Easy At Home Facials Anyone Can Do
Ten Ways To Feel Beautiful
"Sometimes beauty is how you bring it. Direct translation: nasa pagdadala"
So you want to jump back onto bed because you’ll never have a face like Donita Rose and you’ll never have a body like Cristina Garcia’s? But of course, you can’t. You have to make the best of it, make any repairs and enhancements to help make yourself presentable, at the very least. So you’re a little blue…maybe even a lot blue. Life has to go on.
What else can you do about it? Well, here are 10 things that should help you lift yourself out of the beauty blues…and feel true-blue beautiful for real. They worked for others; maybe they’ll work for you.
1. Look around! The beautiful aren’t perfect.
3. Smile! And mean it…it is the great beautifier.
6. Be nice! Let your inside beauty shine through.
7. Get a massage. Then get over it.
8. Read! Fashion and makeup sense can go a long way.
9. Don’t give up! Don’t ever let yourself go.
10. Exude! Beauty is an attitude.
Eight Steps To Freshness: For Women 30 Years And Above: How To Achieve The Fresh Look...
MORE TIPS:
- Buy makeup with light-reflecting or light-diffusing properties. These lessen the appearance of lines on the face and give the skin a youthful glow.
- Less is more: Don't use too many colors. Stick to light tones such as nudes and pinks.
- The heavier your makeup, the more your lines and wrinkles will show. According to Krist, "Makeup is a play of light and shadow. The more makeup you put on, the more you create those shadows." Take heed!
- When you mature, your look should be polished, clean, and fresh, not heavy and dark.
5 Beauty Tips and Secrets Every Woman Should Know
While the way we look may be only one part of who we are, it is still a part of us. And feeling that you look your best can be a real confidence booster.
Looking your best doesn't have to be complicated or expensive, either. Experts say most of us really only need to pay attention to a few basic beauty secrets — essentials that can help you look and feel great without spending a lot of time or money.
To help you find the beauty tips that really work, WebMD talked to top skin care and beauty experts, who parted with their personal tips for looking great:
Beauty Tip 1: Never Underestimate the Power of Moisturizer
Whether your skin is dry, normal, or even oily, if you can only afford one skin care product, experts say, your dollars will be well spent on a good moisturizer.
"Sometimes, all you really need is a good moisturizer and a mild cleanser, and you can take years off your face," says New York University professor Rhoda Narins, MD, president of the American Society of Dermatologic Surgery. When skin is dry, says Narins, every wrinkle is accentuated, making you look older.
If you're in your 20s or 30s, doctors say, moisturizers will give you some of the protection you need to keep skin from prematurely aging.
"In your 20s and early 30s, a good moisturizer can take the place of a lot of products," says Park Avenue plastic surgeon Darrick Antell, MD.
So what exactly is a "good" moisturizer? Dermatologist Charles E. Crutchfield III, MD, describes it this way: "It's a product that will do anything from gently adding moisture, to sealing in the moisture you've achieved, to helping your skin produce more moisture — and which type you choose should be based on your skin's individual needs."
If skin is normal to dry, look for moisturizers containing alpha hydroxy acids. They can help skin produce more moisture on its own, Crutchfield says. Such products include Neutrogena Advanced Solutions Daily Moisturizerand Anew Advanced All In One Cream by Avon.
Products such as AmLactin XL — the over-the-counter version of the prescription cream Lac-Hydrin — not only contain alpha hydroxy acids, but also a new ceramide technology to seal in moisture.
"You put on when you skin is slightly damp, and it locks in all the water," says Crutchfield, an associate clinical professor of dermatology at the University of Minnesota Medical School.
If skin is very dry, he also suggests products using a technology called vesicular emulsion.
"This technology uses microscopic spheres that are alternating layers of moisture and water that slowly release throughout the day, so you get continual moisturization," says Crutchfield. Products using this type of technology include Atopalm and Curél.
If skin is oily, look for a light, gentle moisturizer — but don't skip this step, cautions Crutchfield.
"Oil is not moisture, and even if you have excess oil you still need moisture," he says. Recommended products include Aveeno with Colloidal Oatmeal, Vanicream Light, Neutrogena Oil-Free Moisturizer, or Cetaphil Moisturizer.
Beauty Tip 2: Sunscreen Is Your Best Antiaging Product.
Before you see the plastic surgeon, before you plunk down half a paycheck on that pricey anti-aging cream, in fact, before you do anything, put on sunscreen.
While most of us know it reduces the risk of skin cancer, did you also know it's an amazing beauty secret that can help keep skin looking young?
The reason, say experts, is that when sunscreen blocks out the sun's damaging rays, it also blocks their aging effects.
"The sun impacts collagen production in the skin, and without collagen, skin won't naturally maintain that plump, moist, youthful, wrinkle-free look," says Antell. Get enough sun exposure, he says, and skin will wrinkle long before its time.
Without the protection of sunscreen, just a few minutes of daily sun exposure over the years can cause noticeable changes in how skin looks and feels, according to the American Academy of Dermatology.
Not only will you see more wrinkles and fine lines, but also more freckles, age spots, and spider veins. Skin itself can look rough and leathery or loose and slack — all thanks to the sun.
Sunscreen can protect your skin from these damaging rays, so that even if you do spend time outdoors, your face is less likely to give away your age.
Crutchfield advises choosing a sunscreen with SPF 15 or higher. Because sun breaks down its effectiveness over time, if you're going to be in direct sunlight for an extended period, reapply every hour or two.
For longer-lasting results, he recommends Melashade, a sunscreen using new technology that remains in force hours longer than most other products.
Another option: Use your regular sunscreen before putting on makeup (it should go on first, before anything). Then, for touch-ups, use a light, translucent mineral powder to add extra protection throughout the day.
"These powders contain a natural sunscreen, and since they generally don't build up on the skin you can keep adding protection all day long," says Crutchfield. Products include Glo Minerals Powder, Neutrogena Healthy Defense Protective Powder, and BareEscentuals Mineral Veil.
Beauty Tip 3: Choose Your Cleanser Wisely
If you're a "soap and water" girl (or guy), you may want to rethink your cleansing strategy. Dermatologists say that one of the best beauty tips around is to use the gentlest cleanser you can find — and use it sparingly.
"While the temptation may be great to wash your face several times a day (or more if skin is oily), not only will over-cleansing not help you, if you're using a harsh product — particularly soap — you could be harming your skin," says Crutchfield.
Wash your face too often — more than twice a day — and you can damage the natural lipid barrier, the protective mantle of lubrication that keeps skin looking and feeling healthy.
"Once that protection is lost, and the integrity of the skin barrier disrupted, skin becomes dry — which means it can crack, peel, itch, burn, sting, or any combination," says Crutchfield. It also means you can look older than your years.
The solution: Wash skin no more than twice a day and choose your cleanser wisely. Crutchfield's three top favorites: Dove Unscented Bar, Cetaphil, and Vanicream Cleanser.
Beauty Tip 4: Use the Right Tools for the Right Job
You can have the best eyeshadow money can buy, the world's most luxurious foundation, a bronzer straight from the cosmetic bag of a supermodel. But if you don't have the right tools to apply them, their benefits will be lost. That's the advice of Smashbox Cosmetic's director of global artistry, Holly Mordini.
"Using the right brushes, the right application tools — it's key to making the products go on the way they are intended and to give you the look that you want. For a professional makeup artist, the tools are as important as the products," says Mordini, who has painted and puffed some of Hollywood's most famous faces.
What constitutes the "right" tools? Brushes should be soft and feel gentle on the skin, but also have substance so the product can be moved to the surface of your skin. If you dip a brush in shadow or blush and the color falls off before you make it to your face, that's a bad brush, experts say.
If you don't know what to buy, you can't go wrong if you purchase the tools sold with a high-quality beauty line, Mordini says. Most, she says, are created to give your application a professional touch and to work best with each product in the line.
"It also makes putting on makeup incredibly easy, plus it's often what sets apart women who have the 'professional makeup look' and those that don't," she says.
Beauty Tip 5: Update Hair and Makeup Every 2 Years
If you walk into your high school reunion and hear a chorus of "You haven't changed a bit," run, run, RUN to the nearest beauty salon!
Experts say that if you can't even remember the last time you changed your hair and makeup, it's way overdue.
"Ideally, your image, including hair and makeup, should be updated at least every two years — and sooner if the styles change dramatically," says Beverly Hills hair expert and QVC personality Nick Chavez.
By keeping your look current, says Chavez, you also look younger and more modern. "Nothing dates a woman more than outdated hair and makeup," says Chavez.
If it's been a while since you've had a change, visit the makeup counters at your favorite department or beauty store, and don't be afraid to ask for help. Most of the better lines are sold by makeup artists who can quickly catch you up on what's new.
Friday, June 20, 2008
Summer Skincare
Wednesday, June 18, 2008
Easy Ways to Improve Your Hair
The eyes may be the window to the soul, but your hair says a lot about you, too. Here's how to make a statement.
For most of us, life is a busy blur, so Christina Marcaccini, an expert in ingredient research with a focus on natural cosmetics and products, has devised five easy ways to improve your hair in a hurry.
Trim your ends. If you blow-dry or straighten your hair regularly, cha
Don't play with your hair. You'd be surprised how that little nervous twirl around your finger can cause breakage. Marcaccini also suggests sleeping on a silk pillowcase. It may sound decadent, but silk pillowcases help prevent overnight tangles, a real boon for delicate hair.
Be careful how you comb. If combing your hair after a shower is
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Healthy Skin Sense
Is It True That Bathing Can Dry Skin? If So, How Will I Keep Myself Clean?
It sounds strange, but the thing we do to stay clean and healthy - BATHING - can be unhealthy for our skin. The good news is it doesn't have to be, if
I Notice
That's a great observation -- and no, it's not a coincidence. Smoking ages the skin in many ways. It constricts the blood vessels under the skin, so the skin doesn't get all the oxygen and nutrients it needs. It exposes the skin to toxic chemicals and increases the level of free radicals in the body, which also contribute to rapid aging. Years of smoking will cause your skin to wrinkle prematurely, and even have a grayish color. Plus, all that squinting from the smoke and pursing the lips around the cigarette also mean more wrinkles around the eyes and mouth. So vain smokers, beware! You might not care about the health risks of smoking, but you'll surely hate the wrinkles it'll give you!
Is There Really Such A Thing As Beauty Sleep?
While you don't have to do it for as long as Sleeping Beauty did, sleep is necessary for healthy skin. Ever noticed how bad you look after a sleepless night? Whether it's dark circles and bags under your eyes, a dull complexion or pimples, lack of sleep can't be hidden. Sleep is necessary so your body can repair skin cells damaged during the day. So get at least eight hours a night and wake up looking and feeling your best!
I Know That Some Vitamins Are Good For The Skin. Can I Get Enough Of These Vitamins From The Food I Eat?
Ideally, f
I've Heard A Lot About Free Radicals And Antioxidants. What Are They And How Do They Affect My Skin?
Free radicals are oxygen molecules that are broken up or oxidized by environmental factors such as sunlight, cigarette smoke, pesticides, radiation, and pollution, which are unavoidable in today's world. They attack the skin and can cause wrinkles and sagging, as well as those "age spots" which many old people have. Antioxidants help prevent harmful cell damage by fighting off these free radicals. They protect skin cells and tissues against the environment by blocking pollutants, and can even help remove wrinkles that have already formed. Some of the best antioxidants are vitamins, such as vitamins C and E. Vitamin C helps reduce some of the aging effects of smoking or chemicals. It's also essential for tissue strength and production of collagen, which is a major component for youthful skin. Vitamin C plumps the skin to tighten and tone sagging skin. Vitamin E moisturizes from within and aids in tissue repair or wound healing. It reduces sun damage and helps protect against air pollution. When applied on the skin, it plays a crucial role in protecting from free radical damage. Vitamin E and C work together as one of nature's most effective antioxidant teams. Vitamin C "reactivates" Vitamin E, allowing it to keep on working to fight free radicals. These two are your skin's best friends in the fight against aging!
What Is The
Clean Doesn't Always Equal Healthy
Most people use soap on their skin because it's often the only way they know to get really clean. But what they don't know is that clean skin isn't always healthy! Soap works by washing away dirt and undesirable oil from skin. Unfortunately, it also removes skin's natural lipid protection, which is its moisture barrier. This is why skin can feel tight and dry after soaping. After soaping, don't forget to replace lost lipids with lotion.
Work Out Your Skin!
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Feed Your Skin!
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